Born2bfit2 Fitness Reboot

I’m having my grub on, dinner is this big salad and I’m loving every bite of it. I could eat salad every day, but then I’ll get bored so I’ll do it twice a week. 
Hope your day was great everyone! πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ‘πŸ’ŽπŸ’ŽπŸ’–πŸ˜‰ (at fb.com/born2bfit2)

I’m having my grub on, dinner is this big salad and I’m loving every bite of it. I could eat salad every day, but then I’ll get bored so I’ll do it twice a week.
Hope your day was great everyone! πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ‘πŸ’ŽπŸ’ŽπŸ’–πŸ˜‰ (at fb.com/born2bfit2)

I got knocked down plenty of time and people thought and wanted me never to get back up, but guess what I did.
God had a plan for me and I’m here for a reason so, I can keep getting knocked down cause I will always get back up. Hope you’re all having a great day so far.  πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ˜œπŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at Off The Grid For A While)

I got knocked down plenty of time and people thought and wanted me never to get back up, but guess what I did.
God had a plan for me and I’m here for a reason so, I can keep getting knocked down cause I will always get back up. Hope you’re all having a great day so far. πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ˜œπŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at Off The Grid For A While)

Lunchtime!! Having my chocolate shakeology w/unsweetened almond milk and ice, it’s been a busy day and this is the fastest lunch I can make. 
Beside who doesn’t love chocolate. πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’ŽπŸ’–πŸ˜‰ (at fb.com/born2bfit2)

Lunchtime!! Having my chocolate shakeology w/unsweetened almond milk and ice, it’s been a busy day and this is the fastest lunch I can make.
Beside who doesn’t love chocolate. πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’ŽπŸ’–πŸ˜‰ (at fb.com/born2bfit2)

Water check!  It’s almost 1pm,  have you been drinking your water today? 

Remember to drink half your body weight in ounces… For example if you weigh 180 lbs. drink 90 ounces of water daily…

The following are just a few benefits of drinking water….. DRINK UP!

πŸ’§ Drinking Water Helps Maintain the
     Balance of Body Fluids.
πŸ’§ Water Can Help Control Calories.
πŸ’§ Water Helps Energize Muscles.
πŸ’§ Water Helps Keep Skin Looking
     Good.
πŸ’§ Water Helps Your Kidneys.
πŸ’§ Water Helps Maintain Normal
     Bowel Function.

So drink that water now!  πŸ˜ŠπŸ˜…πŸ‘πŸ‘ŠπŸ’ͺπŸ’§πŸ’ŽπŸ’ŽπŸ’–
 (at fb.com/born2bfit2)

Water check! It’s almost 1pm, have you been drinking your water today?

Remember to drink half your body weight in ounces… For example if you weigh 180 lbs. drink 90 ounces of water daily…

The following are just a few benefits of drinking water….. DRINK UP!

πŸ’§ Drinking Water Helps Maintain the
Balance of Body Fluids.
πŸ’§ Water Can Help Control Calories.
πŸ’§ Water Helps Energize Muscles.
πŸ’§ Water Helps Keep Skin Looking
Good.
πŸ’§ Water Helps Your Kidneys.
πŸ’§ Water Helps Maintain Normal
Bowel Function.

So drink that water now! πŸ˜ŠπŸ˜…πŸ‘πŸ‘ŠπŸ’ͺπŸ’§πŸ’ŽπŸ’ŽπŸ’–
(at fb.com/born2bfit2)

Yay!  Workout is done!  It took me a bit but I got it done, modified,  took my time but I finished it. 
Burned some good calories,  happy to say I lost 2.4 psst this past week,  yay me!! 
Hard work, patience and commitment gets the job done. πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ‘πŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at fb.com/born2bfit2)

Yay! Workout is done! It took me a bit but I got it done, modified, took my time but I finished it.
Burned some good calories, happy to say I lost 2.4 psst this past week, yay me!!
Hard work, patience and commitment gets the job done. πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ‘πŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at fb.com/born2bfit2)

Time to push play and get sweaty,  #21DayFix - #totalbodycardiofix is my workout. LEGGO!! http://ow.ly/zF5P7 (at fb.com/born2bfit2)

Time to push play and get sweaty, #21DayFix - #totalbodycardiofix is my workout. LEGGO!! http://ow.ly/zF5P7 (at fb.com/born2bfit2)

Here we go!  It’s Monday,  let’s get our grind going and do what we set our mind to do today. 
No more excuses, no more complaints, let’s just do this! 
Have a good morning and a great say everyone! πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at Blessed to be alive with my family)

Here we go! It’s Monday, let’s get our grind going and do what we set our mind to do today.
No more excuses, no more complaints, let’s just do this!
Have a good morning and a great say everyone! πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at Blessed to be alive with my family)

Everything in your life happens for a reason and I’ve come to learn over the years that this is true, my circumstances taught me hard lessons,  made me a better person and putting me in the direction I need to go and for this I’m thankful and grateful. 
Time for bed, tomorrow is Monday and the start of my parasite cleanse. Goodnight everyone and sweet dreams. πŸ˜΄πŸ’€πŸ‘πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’ŽπŸ’žπŸ˜Š (at Safe at home with my family.)

Everything in your life happens for a reason and I’ve come to learn over the years that this is true, my circumstances taught me hard lessons, made me a better person and putting me in the direction I need to go and for this I’m thankful and grateful.
Time for bed, tomorrow is Monday and the start of my parasite cleanse. Goodnight everyone and sweet dreams. πŸ˜΄πŸ’€πŸ‘πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’ŽπŸ’žπŸ˜Š (at Safe at home with my family.)

Funday Sunday was great, laughs, fun and smiles. Going to have that more often on Sundays,  but now it’s back to the grind.  Monday is coming soon and I’m so ready for it.
How was your day today?  πŸ˜ŠπŸ‘πŸ‘ŠπŸ‘πŸ™†πŸ’ͺπŸ’ŽπŸ’ŽπŸ’žπŸ˜œ (at fb.com/born2bfit2)

Funday Sunday was great, laughs, fun and smiles. Going to have that more often on Sundays, but now it’s back to the grind. Monday is coming soon and I’m so ready for it.
How was your day today? πŸ˜ŠπŸ‘πŸ‘ŠπŸ‘πŸ™†πŸ’ͺπŸ’ŽπŸ’ŽπŸ’žπŸ˜œ (at fb.com/born2bfit2)

It’s 12 noon,  going to turn off all electronic involving any social media and making this day a Sunday funday for me and the family, movies, music, etc. 
Everyone enjoy your day and I’ll be back later tonight. Go make memories!! πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ’žπŸ’ŽπŸ’ŽπŸ˜‰ (at Off The Grid For A While)

It’s 12 noon, going to turn off all electronic involving any social media and making this day a Sunday funday for me and the family, movies, music, etc.
Everyone enjoy your day and I’ll be back later tonight. Go make memories!! πŸ˜ŠπŸ‘πŸ‘ŠπŸ’ͺπŸ’žπŸ’ŽπŸ’ŽπŸ˜‰ (at Off The Grid For A While)

The sun may not be shining here in NYC but it’s still a beautiful day and I’m grateful and bless to be alive and living it and so should you. 
So enjoy this day, make memories  and smiles, this day comes but only once in a lifetime. Have a good morning and a great day everyone! πŸŒžπŸ‘πŸ˜ŠπŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at Blessed to be alive with my family)

The sun may not be shining here in NYC but it’s still a beautiful day and I’m grateful and bless to be alive and living it and so should you.
So enjoy this day, make memories and smiles, this day comes but only once in a lifetime. Have a good morning and a great day everyone! πŸŒžπŸ‘πŸ˜ŠπŸ’ŽπŸ’ŽπŸ’žπŸ˜‰ (at Blessed to be alive with my family)

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” ~  Gail Devers 
Keep believing it will happen,  goodnight everyone and sweet dreams. πŸ˜ŠπŸ˜΄πŸ’€πŸ’ŽπŸ’ŽπŸ’žπŸ‘
 (at Safe at home with my family.)

β€œKeep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” ~ Gail Devers
Keep believing it will happen, goodnight everyone and sweet dreams. πŸ˜ŠπŸ˜΄πŸ’€πŸ’ŽπŸ’ŽπŸ’žπŸ‘
(at Safe at home with my family.)